Sep 21, 2017
Sep 20, 2017
Donna Lia Winters
Sep 19, 2017
Sep 18, 2017
Sep 17, 2017
If you haven’t heard of Nadia Comaneci before then you’ve missed one heck of a story! And if you have heard of the world famous gymnast, then...
Sep 16, 2017
Ahhhh, the Olympic Games. The one time of the year where it’s totally acceptable to sit in front of your TV and watch other people get sweaty and...
Sep 14, 2017
Sep 11, 2017
Sep 10, 2017
Sep 9, 2017
Aug 29, 2017
Texans defensive end J.J. Watt has already raised more than $1.36 million (as of writing this) to help victims of Hurricane Harvey via youcaring.com.
For the third time in just a few days,...
Aug 28, 2017
Nope, we’re not talking about going for a hike in Norway (although that would be pretty fun). Nordic Walking is actually a method of walking which is used by everyday people, as well as professional athletes. It has been used for...
Aug 13, 2017
Many of us would love to work out more but we find gyms rather commercial, overly crowded and just too sweaty and smelly. Perhaps we also find the travel time to get there a waste of time, sometimes it can even take longer than our actual...
Aug 5, 2017
There are two things we really love in life - swimming and our music. However, getting the two together doesn’t really end well, especially once you take your phone into the pool and realize that mobile phones aren’t waterproof and that...
Jul 23, 2017
Bodybuilding is a very popular sport, but it's not one that you'll often hear spoken about on television or in magazines and newspapers. However, while it might not involve a lot of running around chasing a ball or spectacular hand-eye...